Keeping good care of your skin is important. Your body’s largest organ protects your insides from temperatures and physical contact with things you don’t want inside of you. Not only is it important to your health, but also a way to stay looking great at any age. Read on for some tips and tricks to make the job easier.
Another great at-home face mask that you can use for skin care is a oatmeal, yogurt and honey. Warm a few drops of honey, mix with one tbsp yogurt and one tbsp oatmeal. Mix well in a bowl. Apply and leave on for 10 minutes than rinse off with warm water.
If you want healthy looking skin and hair, maintain a healthy diet. It’s been proven that what you eat directly impacts your skin and hair health. Research suggests that if your have a diet that’s high in Vitamin C and low in carbohydrates and fats you’ll have much healthier looking skin.
Avoid touching your face unnecessarily. If you pay close attention, you will notice that you put your hands to your face quite frequently throughout the day. This spreads germs and oils from everything you touch onto your face. Wash your hands and face often to clean off these oils and try your best to stop this bad habit.
One of the most damaging things to human skin is the sun. The sun emits ultraviolet rays that can cause further damage to skin that is already experiencing acne trouble, increasing redness and inflammation. Be sure to wear a sunscreen lotion with an SPF of at least 15 and has the ability to block UVA and UVB rays. Apply to the skin before entering the sun (at least 20 minutes in advance). Before applying, make sure the screen isn’t acne sensitive.
If you are taking a bath instead of a shower, do not stay in the tub too long. The longer your body is submerged in water, the faster it will dry out, which will strip your body of the oils that it needs for optimal health. 10-15 minutes is the optimal time for a bath.
Avoid tanning booths at all costs. While you may think tanned skin is healthy, it’s really not. Not only that, but the FDA has shown that if you use tanning beds before the age of thirty, you increase your risk for skin cancer by seventy five percent! You’re better off avoiding it and staying healthy.
Drinking adequate water daily is important to healthy skin. Beauty comes from both the inside and outside, which is why being hydrated is important for healthy skin. Drinking at least eight glasses of water a day helps to keep you hydrated inside and out, which means softer, more supple skin.
Darker armpit skin can have many causes, whether its due to irritating shirt fabrics, shaving, or just bad genetics. In any case, it can really be “the pits.” Use a cream with a high percentage of hydroquinone to banish awkward under-arm dark patches. This will help lighten the area. If you think it is due to shaving, make sure to switch razor blades at least once a week to prevent ingrown hairs and pesky bumps.
Focus on treatments for your skin that help to hold moisture in. One key to healthy skin is the ability to retain moisture which helps the skin to remain soft and supple. If dry skin is an issue because of genetics or in most cases, environment, focus on getting that moisture back into the skin and holding it there.
To maximize the quality of your face, wash at least two times per day, in the morning and night. If you see that you are becoming very irritated, you can reduce this to one washing or take the soap out of your regimen. Make sure that once you see oil on your face, you clean it immediately, to restore tone and cleanliness.
Try not to listen to those ads on television. Most of them will tell you to apply lots of different chemicals on your face. The counter girl in your local pharmacy will tell you, you need to apply lots of creams, but instead keep it simple and apply less.
To keep skin from becoming dry in the fall and winter, moisturize every single day after your bath or shower. This is the best time to take care of this part of your daily skin care routine because it takes advantage of the moisture that has been absorbed by the skin during bathing.
Instead of using a washcloth, try using an exfoliation cloth when cleansing your face. This will aid in eliminating the dry skin cells on the surface of your skin and help to restore the natural glow that you deserve. When using this cloth, only rub your face for 30 seconds, as it is more powerful than the typical washcloth.
During colder and warmer months, skin tends to get dried out. One helpful thing you can do to help prevent skin from drying out during these times is to keep bathing to a minimum. At most, bathe or shower every other day, if possible. This keeps your skin radiant and moisturized.
Right after your shower or bath, while your skin is damp, be sure to moisturize. The warm water from your bath or shower opened up your pores, which will assist the moisturizer in penetrating your skin. Moisturizing daily helps fight off dry skin and other skin problems caused by environmental exposure.
Add humidity to your air during the winter. If you have a furnace or heater, it may dry up the air in your home significantly. Dry air will dry up your skin. You can use a purchased humidifier or you can put water near a heat source to add water to the air.
Good skin care is more than just regular bathing. If you know a few pointers and keep up with them habitually, you can make your skin look great and stay healthy for years and even decades to come. Keep in mind what you have read here and your life and skin will be fabulous.
